Friday, November 27, 2009

Meeting Schedule 2010

Our meetings are held on the second Wednesday of each month at 10:00 am at Fairfax Christian Church, 10185 Main Street in Fairfax. We are not affiliated with Fairfax Christian Church. We greatly appreciate their generosity in providing free meeting space.

La Leche League meetings cover many aspects of breastfeeding. As we meet the needs of mothers expecting their first child, and the needs of mothers nursing their babies, we find a wealth of information to share and discuss. Since we are all expanding our knowledge of mothering, child development, and family life, no two series of meetings are exactly alike. Please join us for more than one series.

The Advantages of Breastfeeding
to Mother and Baby
Baby Arrives:
The Family and the Breastfed Baby
The Art of Breastfeeding
and Avoiding Difficulties
Nutrition and Weaning
January 13, 2010February 10, 2010March 10, 2010April 14, 2010
May 12, 2010June 9, 2010July 14, 2010August 11, 2010
September 8, 2010October 13, 2010November 10, 2010December 8, 2010

Browse the Library on LibraryThing

Our library is now listed online at LibraryThing.

Take a look and see what you'd like to check out at the next meeting!

Sunday, August 30, 2009

Next meeting is Wednesday, September 8

September Series Meeting: Wednesday, September 8, 10:00

Please join us for our monthly series meeting. Our topic will be "The Advantages of Breastfeeding", but we are always willing to address whatever concerns mothers bring to the group.

The meeting will be held on Wednesday, September 8 at 10:00am at Fairfax Christian Church on Main Street in Fairfax.

There will be time for questions during the meeting, and Leaders will be available afterward for one-on-one help.

Please call a Leader if you need directions or have other questions.

Say! Are you a member? If so, thank you! If not, please give it serious consideration. $40/year gives you the satisfaction of knowing that you are helping LLL be here to help future mothers and babies.

Friday, August 7, 2009

August Series Meeting: Wednesday, August 12, 10:00 am

Please join us for our monthly series meeting. Our topic will be "Nutrition and Weaning," but we are always willing to address whatever concerns mothers bring to the group.

The meeting will be held on Wednesday, August 12 at 10:00am at Fairfax Christian Church on Main Street in Fairfax.

There will be time for questions during the meeting, and Leaders will be available afterward for one-on-one help.

Please call a Leader if you need directions or have other questions.

Friday, April 3, 2009

Meeting on Wednesday, April 8

Vivian will be leading our monthly Series Meeting this Wednesday, April 8, 10:00am at Fairfax Christian Church on Main Street, Fairfax.

The topic of the meeting is "Nutrition and Weaning".

There will be time for questions during the meeting, and Leaders will be available afterward for one-on-one help.

Please call a Leader if you need directions or have other questions.

Monday, February 16, 2009

Brunch this Wednesday, Feb 18th

You are invited to join us for LLL of Fairfax City's annual Kick-off the New Year Potluck Brunch, Wednesday, February 18th at 10:00 am at Fairfax Christian Church, 10185 Main Street.

Bring your baby. Bring your partner (men are welcome at this event). Bring your child's grandparent. Bring your toddler and older children. Bring a co-worker, neighbor, sister, cousin or friend.

Please bring a healthful dish to share.

We'll supply plates, cups, napkins, utensils and drinks.

This is always a fun and relaxed event so do consider bringing a friend or family member who has never attended a La Leche League meeting.

We hope to see you on Wednesday.

Wednesday, February 11, 2009

La Leche League International Encourages Mothers to Recognize Importance of Vitamin D

(October 16, 2008) Schaumburg, IL - La Leche League International encourages all mothers to recognize the importance of vitamin D to the health of their children. Recent research shows that due to current lifestyles, breastfeeding mothers may not have enough vitamin D in their own bodies to pass to their infants through breastmilk.

In October 2008, the American Academy of Pediatrics recommended that infants receive 400 IU a day of vitamin D, beginning in the first few days of life. Children who do not receive enough vitamin D are at risk for rickets and increased risk for infections, autoimmune diseases, cancer, diabetes, and osteoporosis.

Vitamin D is mainly acquired through exposure to sunlight and secondarily through food. Research shows that the adoption of indoor lifestyles and the use of sunscreen have seriously depleted vitamin D in most women. The ability to acquire adequate amounts of vitamin D through sunlight depends on skin color and geographic location. Dark-skinned people can require up to six times the amount of sunlight as light-skinned people. People living near the equator can obtain vitamin D for 12 months of the year while those living in northern and southern climates may only absorb vitamin D for six or fewer months of the year.

For many years, La Leche League International has offered the research-based recommendation that exclusively breastfed babies received all the vitamin D necessary through mother’s milk. Health care professionals now have a better understanding of the function of vitamin D and the amounts required, and the newest research shows this is only true when mothers themselves have enough vitamin D. Statistics indicate that a large percentage of women do not have adequate amounts of vitamin D in their bodies.

La Leche League International acknowledges that breastfeeding mothers who have adequate amounts of vitamin D in their bodies can successfully provide enough vitamin D to their children through breastmilk. It is recommended that pregnant and nursing mothers obtain adequate vitamin D or supplement as necessary. Health care providers may recommend that women who are unsure of their vitamin D status undergo a simple blood test before choosing not to supplement.

Sunday, February 8, 2009

Meeting on Wednesday, February 11

Our monthly Series Meeting will be held this Wednesday, February 11, 10:00am at Fairfax Christian Church on Main Street, Fairfax.

The topic of the meeting is "Baby Arrives: The Family and the Breastfed Baby".

There will be time for questions during the meeting, and Leaders will be available afterward for one-on-one help.

Please call a Leader if you need directions or have other questions.

Tuesday, February 3, 2009

Go Green, Breastfeed!

Schaumburg, IL (April 2008)—Breastfeeding not only provides babies with optimum nutrition, but also helps reduce landfill waste, preserves valued energy, and helps prevent deforestation. Human milk remains the ultimate natural renewable resource and perhaps the most overlooked way of helping to create a healthier planet.

Human milk requires no resources for packaging, shipping, or disposal. The production and disposal of artificial baby milk products add to environmental problems by consuming energy and producing waste. The 550 million tins of formula sold in the United States alone, placed end to end, would circle the earth one and a half times. Each year in the United States, the production of artificial baby milk produces 86,000 tons of tin and 1,230 tons of paper labels which add substantially to the landfill waste.

Breastfeeding preserves valued energy. No energy is wasted producing human milk the way it is wasted when producing artificial baby milk. Precious fuel is used to transport the ingredients of formula and baby milk products. Energy is used for sterilizing bottles and refrigerating them.

The environment also pays a price for growing soybeans or raising cattle to produce artificial baby milk. Clearing land for pasture results in deforestation, which then results in land depletion and soil erosion. Growing soy requires fertilization and irrigation.

While breastfeeding is a wondrous act of nurturing between a mother and child, it also has an enormous impact on the global ecosystem. Breastfeeding not only grows a healthy mother and child but also grows a healthier planet.

Although we live in a polluted world, scientists agree that human milk is still the very best food to nourish our babies. This is further reinforced by reports in recent years of processing errors in the production of infant formula and the contamination of plastic baby bottles with bisphenol-A.

Human milk is not only the very best food for our babies, but it may even protect babies from some of the effects of pollution and contamination.

To find out more about why human milk is "green," that is, the healthiest and most ecologically sound way to nurture babies, or for breastfeeding information and support, contact La Leche League International at www.llli.org or call 847-519-7730. Since 1956, La Leche League International has been providing breastfeeding assistance through mother-to-mother support, education, and information.

Tuesday, January 27, 2009

Supporting La Leche League

If you have benefited from attending La Leche League meetings or the support and information provided by an LLL Leader, please consider becoming a member of La Leche League. You can also support LLL of Fairfax City with a one-time donation.

Click on one of the links below to use your credit card or PayPal to make a donation or purchase a membership:
Memberships and donations are tax-deductible.

Friday, January 23, 2009

Annual Potluck Brunch

Our annual potluck brunch will be a little late this year! It will be held

February 18th, 10:30 am
Fairfax Christian Church

All current and former attendees of LLL of Fairfax City are invited! Please bring a healthy dish to share. Leaders will provide paper goods and drinks.

Meeting Location and Directions

Our meetings are held on the second Wednesday of each month at 10:00 am at Fairfax Christian Church, 10185 Main Street in Fairfax. We are not affiliated with Fairfax Christian Church. We greatly appreciate their generosity in providing free meeting space.

Driving Directions

Fairfax Christian Church is on the south side of Main Street (Little River Turnpike/Rt. 236) between Locust Street and Roberts Road/Farrcroft Drive, just east of Old Town Fairfax City.

CUE Bus Directions

On the Green 2 bus heading east on Main Street, get off at Locust Street (Gold’s Gym stop) and walk east a half block.On the Green 1 bus, get off at the stop just past Farrcroft Drive. The church is directly across the street.

Bad weather?

If Fairfax County Public Schools (FCPS) are closed on the second Wednesday of the month, our meeting will be moved to the third Wednesday instead. If FCPS open two hours late, the meeting will start at 11:00 a.m. School closings are announced on local radio and television stations (including Cox Cable channel 21).

Meeting Schedule

Our meetings are held on the second Wednesday of each month at 10:00 am at Fairfax Christian Church, 10185 Main Street in Fairfax. We are not affiliated with Fairfax Christian Church. We greatly appreciate their generosity in providing free meeting space.

La Leche League meetings cover many aspects of breastfeeding. As we meet the needs of mothers expecting their first child, and the needs of mothers nursing their babies, we find a wealth of information to share and discuss. Since we are all expanding our knowledge of mothering, child development, and family life, no two series of meetings are exactly alike. Please join us for more than one series.

The Advantages of Breastfeeding
to Mother and Baby
Baby Arrives:
The Family and the Breastfed Baby
The Art of Breastfeeding
and Avoiding Difficulties
Nutrition and Weaning
January 14, 2009 February 11, 2009 March 11, 2009 April 8, 2009
May 13, 2009 June 10, 2009 July 8, 2009 August 12, 2009
September 9, 2009 October 14, 2009 November 11, 2009 December 9, 2009

Need breastfeeding help in Fairfax/ Northern Virginia?

   For Breastfeeding Support: We aim to return all calls within 24 hours or sooner. Call  571-354-0240  anytime. Email  fairfaxcitylll@gmail...